{"id":1019,"date":"2013-05-31T07:47:16","date_gmt":"2013-05-31T11:47:16","guid":{"rendered":"http:\/\/vg-ford.com\/?p=1019"},"modified":"2013-05-31T07:47:16","modified_gmt":"2013-05-31T11:47:16","slug":"foodhealth-day-2-sugar-detox","status":"publish","type":"post","link":"https:\/\/vg-ford.com\/?p=1019","title":{"rendered":"(food\/health) Day 2 Sugar Detox"},"content":{"rendered":"<p>No real sugar cravings yet, although I&#8217;m sure they will come. \u00a0I was offered strawberry shortcake at work, and declined. \u00a0I also stayed up way too late, and am up way too early, so this will be a short entry. \u00a0Breakfast was a gluten-free english muffin with two sausages and two eggs. \u00a0And tea. Lunch is going to be pizza, and dinner will be some sort of sandwich. \u00a0I&#8217;m finding I like that at work in the summer.<\/p>\n<p>&nbsp;<\/p>\n<p>Now back to bed, I think. \u00a0I&#8217;m starting to run down again.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>No real sugar cravings yet, although I&#8217;m sure they will come. \u00a0I was offered strawberry shortcake at work, and declined. \u00a0I also stayed up way too late, and am up way too early, so this will be a short entry. \u00a0Breakfast was a gluten-free english muffin with two sausages and two eggs. \u00a0And tea. Lunch &#8230;<\/p>\n<p class=\"read-more\"><a href=\"https:\/\/vg-ford.com\/?p=1019\">>>Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45,41,12],"tags":[81,78,60],"class_list":["post-1019","post","type-post","status-publish","format-standard","hentry","category-food","category-health","category-personal","tag-food","tag-health","tag-personal"],"_links":{"self":[{"href":"https:\/\/vg-ford.com\/index.php?rest_route=\/wp\/v2\/posts\/1019"}],"collection":[{"href":"https:\/\/vg-ford.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vg-ford.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vg-ford.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vg-ford.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1019"}],"version-history":[{"count":1,"href":"https:\/\/vg-ford.com\/index.php?rest_route=\/wp\/v2\/posts\/1019\/revisions"}],"predecessor-version":[{"id":1020,"href":"https:\/\/vg-ford.com\/index.php?rest_route=\/wp\/v2\/posts\/1019\/revisions\/1020"}],"wp:attachment":[{"href":"https:\/\/vg-ford.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vg-ford.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1019"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vg-ford.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}