Yep, I was on vacation for the past week, which is why \u00a0I didn’t post. \u00a0I was actually planning on posting, but after Harper’s Retreat, I got sick. \u00a0I think it was a combination of stress (running an event, even a successful one, is stressful) and the fact that allergies are killing me, and poor Kate was so sick during the event. \u00a0I have a very depressed immune system even during the best of times, so it really was the perfect storm. \u00a0At least I had plenty of time to sleep (mostly).<\/p>\n
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However, when I get sick, or stressed, the first thing that goes is my eating habits. \u00a0I haven’t been exercising either. \u00a0Speaking of a perfect storm. \u00a0So this week, since I’m going back to work, it’s time to get back on the horse. \u00a0Tuesday is going to be hard – we’re going to the movies for Brian’s birthday, and I LOVE movie-theatre popcorn. \u00a0BUT – I’m going to commit to health, and that means no large popcorn. \u00a0A SMALL popcorn will be fine. \u00a0And a water – not a soda. \u00a0I need to do this – for me. \u00a0I need to reclaim my health. \u00a0So one thing I will do is tomorrow morning, before work – I’m popping some popcorn at home, and I’ll bring it into work. \u00a0I’m recommitting to the gluten-free way of life, and I’m going to be eating healthy.<\/p>\n
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I’m also going to be exercising. \u00a0I’m committing to exercising 3 times a week, every week. \u00a0I will be reclaiming my fencing lunge. \u00a0I’ll be getting healthy, and lifting weights. \u00a0I’m done being unhealthy.<\/p>\n
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Done.<\/p>\n","protected":false},"excerpt":{"rendered":"
Yep, I was on vacation for the past week, which is why \u00a0I didn’t post. \u00a0I was actually planning on posting, but after Harper’s Retreat, I got sick. \u00a0I think it was a combination of stress (running an event, even a successful one, is stressful) and the fact that allergies are killing me, and poor …<\/p>\n