{"id":1087,"date":"2013-09-16T08:28:05","date_gmt":"2013-09-16T12:28:05","guid":{"rendered":"http:\/\/vg-ford.com\/?p=1087"},"modified":"2013-09-15T20:49:52","modified_gmt":"2013-09-16T00:49:52","slug":"healthfoodpersonal-a-new-week-and-more-food","status":"publish","type":"post","link":"https:\/\/vg-ford.com\/?p=1087","title":{"rendered":"(health\/food\/personal) A new week, and more food!"},"content":{"rendered":"<p>Happy Monday, folks! \u00a0I think I&#8217;ve FINALLY got this cold on the run &#8211; I actually took Saturday off and RESTED. \u00a0Well, I wrote, but I could do that from the couch. \u00a0Sunday I felt so much better! \u00a0Ate real food, did chores, and wrote.<\/p>\n<p>&nbsp;<\/p>\n<p>This is going to be a good food week. \u00a0I&#8217;m finally able to take all my meds and supplements. \u00a0I&#8217;m able to eat and taste my food (I hate that about being sick). \u00a0And I have such good food to eat!<\/p>\n<p>&nbsp;<\/p>\n<p>Sunday Mom, Lily and I went to the Nottingham Orchard, where we got a bag of lovely little Cortland apples and a 1\/2 gallon of fresh cider. \u00a0Then we went to the farmer&#8217;s market in Nottingham, where I got hickory-smoked honey, a head of hickory-smoked garlic, fresh dried beans, fresh pears (Seckels, Patterns and Lucious), some heirloom apples to try, another jar of leaf lard (FINALLY!) and a big beef soup bone. \u00a0Picked up eggs on the way home, so I can have some baked goods that I can eat. \u00a0So here&#8217;s the menu for dinner this week:<\/p>\n<p>Monday &#8211; homemade baked beans and pork chops<\/p>\n<p>Tuesday &#8211; roasted winter squash stuffed with broccoli-cheese sausage stuffing<\/p>\n<p>Wednesday &#8211; eggplant pizzas<\/p>\n<p>Thursday &#8211; salmon with roasted potatoes and roasted broccoli<\/p>\n<p>Friday &#8211; Teriakyi chicken thighs, garlic green beans and sweet potato fries<\/p>\n<p>&nbsp;<\/p>\n<p>We&#8217;re doing exercise this week too, once again. \u00a0Swimming Monday, Wednesday and Friday. \u00a0My knees are complaining, because I&#8217;m carrying too much weight on them, so I need to start slow. \u00a0I&#8217;ll be walking every day at work for my lunch break. \u00a0I am NOT being this heavy come the spring. \u00a0Hell, I&#8217;m not being this heavy come Christmas!<\/p>\n<p>&nbsp;<\/p>\n<p>Don&#8217;t you wish you lived at my house?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Happy Monday, folks! \u00a0I think I&#8217;ve FINALLY got this cold on the run &#8211; I actually took Saturday off and RESTED. \u00a0Well, I wrote, but I could do that from the couch. \u00a0Sunday I felt so much better! \u00a0Ate real food, did chores, and wrote. &nbsp; This is going to be a good food week. &#8230;<\/p>\n<p class=\"read-more\"><a href=\"https:\/\/vg-ford.com\/?p=1087\">>>Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45,23,41,37],"tags":[81,67,78,72],"class_list":["post-1087","post","type-post","status-publish","format-standard","hentry","category-food","category-goals","category-health","category-walking","tag-food","tag-goals","tag-health","tag-walking"],"_links":{"self":[{"href":"https:\/\/vg-ford.com\/index.php?rest_route=\/wp\/v2\/posts\/1087"}],"collection":[{"href":"https:\/\/vg-ford.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vg-ford.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vg-ford.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vg-ford.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1087"}],"version-history":[{"count":2,"href":"https:\/\/vg-ford.com\/index.php?rest_route=\/wp\/v2\/posts\/1087\/revisions"}],"predecessor-version":[{"id":1089,"href":"https:\/\/vg-ford.com\/index.php?rest_route=\/wp\/v2\/posts\/1087\/revisions\/1089"}],"wp:attachment":[{"href":"https:\/\/vg-ford.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1087"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vg-ford.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1087"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vg-ford.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}