{"id":943,"date":"2013-01-20T10:44:47","date_gmt":"2013-01-20T15:44:47","guid":{"rendered":"http:\/\/vg-ford.com\/?p=943"},"modified":"2013-01-20T10:44:47","modified_gmt":"2013-01-20T15:44:47","slug":"personalwritinghealthreading-so-many-things-running-through-my-head","status":"publish","type":"post","link":"https:\/\/vg-ford.com\/?p=943","title":{"rendered":"(personal\/writing\/health\/reading) So many things running through my head&#8230;"},"content":{"rendered":"<p>And yet, I fee very calm. \u00a0Not crazy, just in a zen kind of mood. \u00a0I DO have a lot to do. \u00a0And I&#8217;m confident I can do it.<\/p>\n<p>&nbsp;<\/p>\n<p>I&#8217;ve been gluten-free now for almost two months, and I can feel differences that I didn&#8217;t realize I would. \u00a0Things are clearer &#8211; \u00a0like a fog has lifted. \u00a0I&#8217;m not even really missing much, except bread. \u00a0I need to find a good bread recipe that doesn&#8217;t leave me chewing forever. \u00a0But I&#8217;m working on it &#8211; it&#8217;s a work in progress, just like a story.<\/p>\n<p>&nbsp;<\/p>\n<p>I&#8217;m running too &#8211; I ran twice last week, and realized that I truly need to lose a bit more weight before I run on the track again. \u00a0My knees aren&#8217;t hurting, exactly, but I&#8217;m not doing them any favors by pounding on them with the track with a 285 lb body. \u00a0So for the remainder of this pass through the Couch to 5K program (I&#8217;m on Week 2, Day 2 for Monday), I&#8217;ll be running on the treadmill, working on dropping some weight. \u00a0Once I&#8217;m running the full 5K on the treadmill, I&#8217;ll switch back to the track. \u00a0April 6 is my deadline &#8211; that&#8217;s the Todd&#8217;s Trot 5k run that I&#8217;m doing for my birthday. \u00a0The goal is to run the entire thing. \u00a0Even if I finish 2 hours after everyone else. \u00a0I WILL run it!<\/p>\n<p>&nbsp;<\/p>\n<p>I&#8217;m feeling more focused on my writing too. \u00a0I&#8217;ve shelved my pirate story for a while &#8211; it&#8217;s not working, and I&#8217;m thinking I&#8217;m going at it the wrong way. \u00a0So it goes back into the treasure chest to marinate, and I&#8217;m working on my ghosthunters again. \u00a0Although they&#8217;ve made a change too, which I like. \u00a0And I&#8217;m plugging along on my edits &#8211; hoping to have them out the door by the end of the month as well.<\/p>\n<p>&nbsp;<\/p>\n<p>I&#8217;m reading again too. \u00a0I&#8217;m not really going to quantify, but I&#8217;m reading two interesting books right now. \u00a0One is called\u00a0<a href=\"http:\/\/www.amazon.com\/Checklist-Manifesto-How-Things-Right\/dp\/0312430000\/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1358695926&amp;sr=1-1&amp;keywords=the+checklist+manifesto\">The Checklist Manifesto: How To Get Things Right<\/a> by Dr. Atul Gawande. \u00a0It&#8217;s about how to use a checklist to make sure you are doing everything you need to. \u00a0It&#8217;s fascinating &#8211; he&#8217;s a surgeon, so most of his examples are medical-related, but he relates it to the real world. \u00a0I&#8217;m engrossed.<\/p>\n<p>&nbsp;<\/p>\n<p>The other book I&#8217;m reading is\u00a0<a href=\"http:\/\/www.amazon.com\/Little-Women-Letters-Novel\/dp\/1451617194\/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1358696162&amp;sr=1-1&amp;keywords=the+little+women+letters\">The Little Women Letters<\/a> by Gabrielle Donnelly. \u00a0Not normally my type of book, but Mom let me borrow it, and I&#8217;m loving how she&#8217;s weaving the tale of a modern day woman trying to find her way in life with letters from the characters in Little Women (who are this woman&#8217;s ancestors). \u00a0It&#8217;s a good reminder to read outside my genre. \u00a0I&#8217;m going to have to find some more like this.<\/p>\n<p>&nbsp;<\/p>\n<p>This got longer than I thought it would, so I&#8217;ll put my to-do list on another page. \u00a0I do still have a list, after all!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>And yet, I fee very calm. \u00a0Not crazy, just in a zen kind of mood. \u00a0I DO have a lot to do. \u00a0And I&#8217;m confident I can do it. &nbsp; I&#8217;ve been gluten-free now for almost two months, and I can feel differences that I didn&#8217;t realize I would. \u00a0Things are clearer &#8211; \u00a0like a &#8230;<\/p>\n<p class=\"read-more\"><a href=\"https:\/\/vg-ford.com\/?p=943\">>>Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,23,41,65,12,43,73,20,22],"tags":[76,67,78,4,7,60,42,79,36,66],"class_list":["post-943","post","type-post","status-publish","format-standard","hentry","category-ghost-hunting","category-goals","category-health","category-last-rites","category-personal","category-reading","category-running","category-tales-of-the-scorned-lady","category-writing","tag-ghost-hunting","tag-goals","tag-health","tag-last-rites","tag-life","tag-personal","tag-pirates","tag-reading","tag-running","tag-writing"],"_links":{"self":[{"href":"https:\/\/vg-ford.com\/index.php?rest_route=\/wp\/v2\/posts\/943"}],"collection":[{"href":"https:\/\/vg-ford.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vg-ford.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vg-ford.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vg-ford.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=943"}],"version-history":[{"count":3,"href":"https:\/\/vg-ford.com\/index.php?rest_route=\/wp\/v2\/posts\/943\/revisions"}],"predecessor-version":[{"id":946,"href":"https:\/\/vg-ford.com\/index.php?rest_route=\/wp\/v2\/posts\/943\/revisions\/946"}],"wp:attachment":[{"href":"https:\/\/vg-ford.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vg-ford.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vg-ford.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}